Our Syllabus

 

We teach and study:

the www.wudangkungfu.co.za

Traditional Kung Fu Grading Syllabus
Wudang Kung Fu SA © 2007 Examination Guide Syllabus
(Adobe Acrobat PDF Download)

Dan Grading for Competitive Wushu
Dan Grading Wushu
(Adobe Acrobat PDF Download)


Study Content Chart
Dragon
Class
Tiger
Class
Crane
Class
Disciple
Class
Yang Taiji Routine Work
Yes
NO
NO
Yes
Chen Taiji Routine Work
Yes
NO
NO
Yes
Wudang Taiji Routine Work
Yes
NO
NO
Yes
Wudang Long Fist Routine Work
Yes
NO
NO
Yes
Yang Weapon
NO
NO
NO
NO
Chen Weapon
Yes
NO
NO
Yes
Wudang Weapon
Yes
NO
NO
Yes
Push Hands & Feet
Yes
NO
NO
Yes
Taiji Theory
Advanced Only
NO
Yes
Yes
Traditional Taiji Study
Yes
NO
Yes
Yes
Simplified Form Taiji Study
NO
NO
NO
Yes
Light Contact Taiji Sparring
Yes
Yes
NO
Yes
Medium Contact Taiji Sparring
Yes
Yes
NO
Yes
Full Contact Taiji Sparring
Advanced Only
Yes
NO
Yes
Locks and Holds
Yes
Yes
NO
Yes
Throws
Yes
Yes
NO
Yes
Ground Work Chinese Wrestling
Yes
Yes
NO
Yes
Sanshou Sport Combat
NO
Yes
NO
Yes
Chinese KickBoxing
NO
Yes
NO
Yes
Allow Students to enter National Champs
Yes
Yes
NO
Yes
Taiji Meditation
Advanced Only
NO
Yes
Yes
Taiji Qigong For Combat
Advanced Only
NO
NO
Yes
Taiji Qigong For Self Health
NO
NO
Yes
Yes
Taiji Qigong for Healing Others
NO
NO
Yes
Yes
Required Weekly Fast
NO
Yes
Yes
Yes
Required Vows of Abstinence
NO
NO
Optional
Yes
Chinese Traditional Archery
On Camps
NO
NO
Yes
Grading in Traditional KungFu
Yes
NO
Yes
Grading in Sport Wushu
Yes
Yes
Yes
Crane Class Grading
NO
NO
Yes
Yes

 

Dragon Class:

- Yang Family Taiji Fist
- Chen Family Taiji Fist
- Wudang Taiji Fist
- Cannon Fist
- Wudang Basic Fist
- Wudang Mysterious Fist
- Wudang Taming Tiger Fist
- Wudang Dragon Fist

- Push Hands & Feet "Tui Shou"
- Free Sparring (Light, Medium & Full Power)
- Locks & Holds "Qin Na"
- Chinese Wrestling "Shuai Jiao"

- Chinese Traditional Weapons

- Power Issue training (Spiral/Explosive)
- Speed Training
- Silk Reeling Power


Tiger Class:

- Free Sparring (Light, Medium & Full Power)
- Full Contact Techniques
- Chinese Wrestling
- Chinese Leg Techniques
- Locks & Holds "Qin Na"

- QiGongs (eg Internal Iron Shirt)

- Power Issue training (Spiral/Explosive)

- Speed Training
- Silk Reeling Power


Crane Class:

- Meditation, Taiji Style
- Qigong
- Taiji Theory & History


Optional Specialisations:

- Range of Chinese Weapons
- Intermediate & Advanced Chinese Wrestling
- Wudang Fists Sets
- Competitive Wushu
- Chinese Kick Boxing (San Shou / Sanda)