Ming Kung Fu Kung Fu

类信息
Classes Details

Robert Manicom

Classes
F.A.Q.
Frequently Asked Questions

Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Taiji Only 1:15 pm - 2:15 pm Virgin Active CLASSIC Stadium Instructors Only	EVENING Private Lessons 6-8 pm	MORNING Private Lessons 7-9 am	MORNING Private Lessons 7-9 am	Taiji Only Members 9:45 am - 10:45 Virgin Active CLASSIC Stadium Members Only	MORNING Private Lessons 7-9 am
SA Champs Competition Class 5.30 - 7 pm				SA Champs Competition Class 12 - 1 pm
Disciples Training 6 - 8.30 pm		GENERAL Kung Fu 6.00 - 8.00 pm Durban North	SA Champs Competition Class 6-8 pm	KIDS Class 1 - 2 pm
				Dragon Main Class 2 - 3.30 pm Berea
				Tiger Combat only 3.30 - 4.30 pm

Robert Manicom

If you are very keen, very dedicated, or very experienced,
but cannot afford the classes,
then call us we will always make a plan,
this is because we believe in spreading the art as our first objective.
Our school fees are very low, because we teach for the art not for the money.
如果你是很喜欢，很专注，或非常有经验，但不能负担类，然后调用我们，我们将永远做一个计划，这是因为我们在传播作为我们的首要目标艺术相信。我们的学费很低，因为我们教导艺术不是为了钱。

No Classes on Public Holidays.

Please call before you come to watch or join,
it's always nice to know if we can help someone.

You are more than welcome to call just to chat
or ask questions about our classes.

SEE the Latest Newsletter here

Why Do KungFu, Click Here

We CURRENTLY offering to top

龙类
DRAGON class
Syllabus Kungfu (Good for Beginners/ Advanced)

一般上课
General Kung Fu Class
General kung Fu Class (Good for Beginners/ Advanced)

虎类
TIGER class
Kungfu Fighting class (Fighting & Wushu only)

儿童班
Kids Kung Fu Class
General kung Fu Class (Good for Beginners/ Advanced)

比赛类
COMPETITIVE class
Fist, Taiji or Weapons Sets: Students for annual SA Champs

私人类
PRIVATE class
One-on-one or Very SMALL groups (2/3/4 people)

起重机类
CRANE class
Mental Balance,
QiGong
Meditation

龙类
DRAGON Class
&
General class.

Solo Work, Partner Work, Weapons
This class is for Beginners, Intermediate and Advanced
The student starts with Taiji (Tai Chi) sets and progress into Fast Fist sets

龙类 DRAGON CLASS Berea
2 pm - 3.30 pm Saturdays

龙类 General CLASS Durban North
6 pm - 8.00 pm Thursdays

must call before attending please

Form (Routine)
Partner Work
Weapon Form

• Practice & Learn New Form (Routines)
• Silk Reeling Exercises
• Fajin ( Power Issuing ) Exercises
• Push Hands ( Tui Sau )
• Fighting Drills from Yilu
• Traditional Sparring ( San Shou )
• Long Sword Form Work
• Broad Sword Form Work

What to expect in CLASS- Click Here

Dragon Class Uniform
BLACK Fighting Longs (aka Kickboxing pants)
and BLACK School Tshirt & Logo

Bring A Chinese Jian (Sword) or suitable Stick 90cm Long (Bamboo is good)

Ming Kung Fu

虎类
TIGER class

No Solo work
only Partner combat work
Students must attend Dragon Class before being Admitted here
This Class is not for everyone, may be too combative
Not for the Soft at Heart.
If you like being beaten with a stick, this is the class for you.
Invitation only to this classback to top

• Fighting Drills and Exercises
• Push Hands Combat Methods
• Chin Na, Locks and Holds
• Internal Power
• Explosive Power
• Iron Shirt QiGong
• Students must be fit and ready for combat

What to expect in CLASS- Click Here

Dragon Class Uniform
Fighting Shorts / Longs (aka Kickboxing/MuiThai/SanShou pants)
and Tshirt / Vest / (Heavy Sparring = Shirtless)

起重机类
CRANE CLASS

No partner or combat work
Students must attend Dragon Class before being Admitted here
Invitation only to this class.................back to top

* Please Enquire Regarding The Above *

• Control through Meditation
• Small Frame Form
• Very Slow Form with Breathing Techniques
• Energy Skills Chi Kung (QiGong)/ (Qi-Gong)
• Reeling Exercises

What to expect in CLASS- Click Here

R70.oo EXTRA per Month

Crane Class Uniform is Fighting Longs (aka Kickboxing pants) & School Tshirt & Emboidered Logo
OR Anything Cotton and Loose and Comfortable

私人类 Kung Fu PRIVATE CLASSES

Private classes for the specialisation or keeping in shape when Visiting South Africa.
Or for Business person not able to attend other classes
or REALLY advanced students wanting to develop separately
Private students may also do Gradings when ready..........back to to

* Please Enquire Regarding The Above *

Special needs are covered here, and focus is on:
• Actually applying the Classic theories of Taiji
• Classes for Advanced Students, Teaching Assistants & Disciples
• Taiji Heavy Sparring
• One, Two or Three People max. only

Private classes can be taken in one of Three modes:
Easy Mode: content kept light and easy and corrections
Middle Road: Student get a hard workout and gets pushed to limits
Hard Mode: There are no limits and pain is inevitable (only for the die hards)

What to expect in CLASS- Click Here

R150.oo per 2 Hour Class (Students in any of our Group Classes)
or
R250.oo per 1.5 Hour Class (Students NOT in any of our Group Classes)

Anything Cotton and Loose and Comfortable
Preferably Uniform or Sparring Kit

全功率级 San Shou / Sanda CLASSES...............back to top
FULL CONTACT (Chinese kickboxing)...............back to top

7 pm - 8.30 pm Tuesdays (Indoors)

• Punching
• Kicking
• Locks and Holds
• Throwing
• Fitness & Strength
• Students must be fit and ready for combat

What to expect in CLASS- Click Here

Full Contact Class Fees (2010)
R70.oo EXTRA per Month

Full Contact Class Uniform
Fighting Shorts (aka Kickboxing/MuiThai/SanShou shorts)
and Tshirt / Vest / Shirtless
Mouth Guard
10 oz /12 oz Gloves (depending on weight category)

比赛类 SA Championship Taolu CLASSES......................back to top
Routines for competing in Nationals......................back to top

These classes are to coach and train Kung Fu Athletes that want to enter into the two main categories of the South African Kung Fu (Wushu) Championships:

Taolu : Technique (Empty hand and Weapon Forms etc)
Combat : Sparring Traditional and Modern

Every second Year, the SA Champs are the trials to the World Championships that are held every 2 Years in China. In 2008 the World's were held in Wudang in China.

Ming Kung Fu

Robert Manicom Ming Kung Fu

规则和规例 Class Etiquette ............................................back to top

Please adhere to the following when taking class:

Address the Head Teacher as Laoshi ( Laao Shir )

Address the Assistant Teacher as Zhujiao ( Ju Ji Ao )

Address the Disciples Correctly

Always have Shirts Tucked in

Never be Late for Class

No jewellery to be worn as it cuts yourself and partner in partner work

Class, although very serious, must be enjoyed

Always stop at door, place equipment bags and weapons down then greet training room and Teachers with "Right Fist in Left Palm" Chinese Formal Greeting, then continue

No smoking or alcohol is allowed to be smelt or seen by other students or Teachers

Teachers & DISCIPLEs of the School are NOT ALLOWED Alcohol or Cigarettes ever, no exceptions, not ever, not in any day of the year at all.

Should you come early then practice is in order

School fees, although not very high, do cover teacher costs, travelling, teaching and venue etc. Please remember to pay early, this shows respect

Talking after class, all students are welcome to stay and chat or ask questions after class

No discussion of Religion, Politics, or Students' / Teachers' personal lives is allowed in school, not at all under no circumstances, doing this always causes problems and thus doing so is punishable by being banned from the school immediately

As it is our policy to push those that want more and those that work harder, the Teachers are going to push those that skip class LESS and all classes are entered into register so this will be noted and constantly checked, and assessed

Any injuries or damage to property or person whether, directly or indirectly caused by any student or teacher or guest will be for the damaged person's own account and the school and it's teachers cannot be held responsible for any damage whatsoever

Join
Ming Kung Fu
as an:
Instructor, Trainee Instructor, or Disciple

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Are you? :

teaching,
or wanting to teach,
or training with a group of students or friends but have no teacher then contact Us. We are looking for Instructors, Trainee Instructors or Students training wanting to be Instructors to join our dynamic school. No matter where in the world you are.

All you have to be is keen and willing to learn and grow as a student instructor or if you are already experienced and want to join your school and your students with ours to receive the benefits, we are willing to help.

Quality of teaching and studying is more important than financial gain, thus joining us won't cost an arm and leg it will only get your arms and legs moving at the same time.